Our Country House – Worth the move from Stockholm!

On a recent overnight trip to Stockholm for a 40th birthday party, the overwhelmingly repetitive question posed to my wife and I was.......”How do you like the south of Sweden?”

I didn’t know how to respond at first.

Life has been so busy (jobs, new day-care, new city, travelling, new house, etc) that we haven’t had much time to think about our big change from a city of millions to one with 100,000.

Upon further reflection that night, the answer started to formulate in my mind. One of the best benefits has been the luxury of going to our country home on weekends. We are grateful to have a quiet village getaway to free our minds from the hustle and bustle of the city. If we still lived in Stockholm, the best we could have hoped for was a visit 4-5 times year. Since moving late last year, we’ve already visited 10 times with a short 50 minute drive.

I had no idea that getting away from a typical “weekend routine” in the city and into the fresh county air would be so relaxing and calm; in some ways magical. The house is located in a small village full of beautiful nature - with a one minute walk to a lovely sandy beach. For walking or jogging, it’s a true paradise whether one does it on the beach or the soft earth paths.

This past winter was cold although the warmth of the crackling wood fireplace provided a cozy atmosphere. Despite the heavy snow, the scenery was often spectacular with glistening ice on the trees and beach.

The kids love the change of scenery on weekends as much or more than we do. When we arrived on a recent Friday night, my young son sprinted to his room with a joy that was infectious!

So how do we like our new life in the south of Sweden?

We are enjoying our new surroundings immensely as life is much simpler and easier than Stockholm in a variety of ways, not to mention the close proximity to Copenhagen, Denmark. I wanted to make the move to the south years ago so I am thrilled that it has become a reality.

My first couple of answers to the question that festive night consisted of the aforementioned “easier life” although after my epiphany, my standard response quickly changed to this one:

“Life is very good. Our country house “alone” has been worth the move from Stockholm”.

Happy Gswede Sunday!

An April view from the country house

My Favorite “Gswede Sunday” Articles – Year 1

Last month was the 3 year anniversary of my blog (Gswede Sunday). When I began this writing experience in March 2008, I had no idea it would become my top personal passion. I love to write and it usually came easy to me although I didn’t do enough of it prior to my first article.

What’s interesting is that I started the blog in the midst of the busiest time in my life. I had a one year old son and another child on the way. In addition, my wife had a demanding job and I was in the 5th month of my half-year parental leave.

The biggest help came from my friend Sheldon, who gave me a gentle push; I started soon thereafter. He’s frequently encouraged me to give the world more of my thoughts as he usually enjoyed my philosophy on life. It was inspiring to get that final nudge from him!

It took some time to find my rhythm and style although the process was fulfilling. The challenge is still present to create a weekly story that I like which pleases me. I never want to feel too comfortable with the writing process.

Below are 15 (title, a quote and link) of my favorite articles from Year 1. Some tended to be more popular with my readers and those are included as well. If you have read some of my past articles, I want to thank you for taking the time out of your busy day. My appreciation runs deep for all my readers.

Finally, if what you love to do most is missing from you life, I encourage you to act on or find that passion today, not tomorrow. Being busy or not having time should not be an excuse. In conversations with friends throughout the years, it’s clear that “Me Time” frequently takes a backseat to the daily routines in life. In my opinion, doing what you love (if only for an hour a week) should always be in the driver’s seat!

My life has improved immeasurably from my weekly blog and it’s one of the biggest joys in my life. I cannot imagine a life without putting pen to paper.

Happy Gswede Sunday!
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Are you Better off now than you were 4 Years ago? – March 23, 2008

A quote:
Life should be about progressing and improving in the aforementioned areas but sadly far too many people don't examine their life at all. No one can be great in all these areas but these are key areas to look at, work on and monitor for success and happiness.

Link:
http://gswede-sunday.blogspot.com/2008/03/are-you-better-off-now-than-you-were-4.html
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CHOOSE WISELY for marriage – March 30, 2008

A quote:
A successful friend (and good man) didn't choose wisely when he met and married a woman that was not someone he was really interested in or anything like the women he had dated before. He now has a child and is a shade above miserable although he puts on a good face. Sad thing is, he knew better and always chose wisely in the past. A weak moment may cost him a lifetime of pain.

Link:
http://gswede-sunday.blogspot.com/2008/03/choose-wisely-for-marriage.html
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Ken Mack - A Unique Perspective on Barack Obama – April 20, 2008

A quote:
Ken's success has never surprised me. Like Obama, he is smart, focused and knew what he wanted to do from an early age. That dream has been fulfilled and he is currently a tenured professor at Harvard Law School.

Link:
http://gswede-sunday.blogspot.com/2008/04/ken-mack-unique-perspective-on-barack.html
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Temptation - Don't Fall for it – April 27, 2008

A quote:
A good friend of mine was frequently tempted with women when he was single. He is an engaging, charming and smart man. That combination has massive appeal. Fortunately, he survived his single life relatively unscathed although there was some luck involved

Link:
http://gswede-sunday.blogspot.com/2008/04/temptation-dont-fall-for-it.html
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Leisure Time - Do you get enough? – May 11, 2008

A quote:
Many use the people (spouse, family member) or time excuse for not getting leisure time. They only need to be a little stronger or bolder. "Things to do" or "unhappy people" will always try to stop you but who ultimately gets hurt as the years fly by?

Link:
http://gswede-sunday.blogspot.com/2008/05/leisure-time-do-you-get-enough.html
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Welcome to Swedish Paradise – June 8, 2008

A quote:
Since the weather has been warm and delightful for weeks, we were happy to embrace the Swedish archipelago for a few days. After an easy drive north to a small ferry, we reached our island destination in 75 minutes. The final part of our journey was a short and relaxing motorboat ride to the house.

Link:
http://gswede-sunday.blogspot.com/2008/06/welcome-to-swedish-paradise.html
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Are you making POWER MOVES? – July 3, 2008

A quote:
What are POWER MOVES?

Moves that one makes in life to advance personal and business goals, increase quality of life, help others, inspire and be a productive citizen / positive family person. The moves must be primarily positive and advance the aforementioned areas forward more often than not. In ANY situation, POWER MOVES should be top of mind.

Link:
http://gswede-sunday.blogspot.com/2008/07/are-you-making-power-moves.html
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Take the EMOTION out of it – July 20, 2008

A quote:
An emotional attachment to someone or something often makes a person forget about the potential downside and only focus on the upside. Emotion is a great thing but it has to be used with caution. Emotion with wise decision making is the best way to live life and often leads to success. Emotion with unwise decisions will give you a life at best, decent and at worst, miserable beyond belief. Who really wants the latter?

Link:
http://gswede-sunday.blogspot.com/2008/07/take-emotion-out-of-it.html
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Equal or better, Preferably BETTER – August 10, 2008

A quote:
Definition for Equal or Better, Preferably Better:

To consider someone for relationships/marriage ONLY if they are equal or better to your qualities and/or characteristics as an individual. That doesn't mean that everything has to be the same but overall, she/he should be on a level playing field with you. Equal is the lowest you should accept. Ideally, the person should be BETTER so that you can learn from them and have even more power and strength as a couple which will help immensely in the inevitable tough times.

Link:
http://gswede-sunday.blogspot.com/2008/08/equal-or-better-preferably-better_10.html
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Sept 11, 2001 - Pain, Giving, Renewal – Sept 21, 2008

A quote:
Not long after, I knew something terrible was happening when I saw on TV, a fireball explosion of immense intensity in the other tower. As we now know, that was the next airplane hitting the 2nd tower, a scene that was played over and over during the morning and is as horrific to watch now as it was then.

Link:
http://gswede-sunday.blogspot.com/2008/09/sept-11-2001-my-view-from-brooklyn-not.html
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Mistakes - Responsible or Irresponsible? – September 28, 2008

A quote:
There are two kinds of mistakes in life, Responsible or Irresponsible.

The focus tends to be on (and should) the BIG irresponsible ones like adultery. misguided relationships or bad parenting but there are a host of others that can cause just as much misery including family, career, financial or lack of common sense.

Link:
http://gswede-sunday.blogspot.com/2008/09/mistakes-responsible-or-irresponsible.html
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World Financial Crisis - Are you swimming or sinking? – October 12, 2008

A quote:
There are very few good things about this disheartening financial crises and it will strongly affect many people and countries for years to come. If you adhered to most of the aforementioned lessons, your pain is probably at worst bearable. If not, your pain is at best bearable and at worst a hole that you will never financially recover from.

Link:
http://gswede-sunday.blogspot.com/2008/10/save-for-sunday.html
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Losing your Life: All at Once or One Day at a Time – Nov 16, 2008

A quote:
Two of the most dynamic and appealing men I know are as they say, "caught between a rock and a hard place". Lately, they have been on my mind as they have common ground in life similarities and level of marital suffering.

Link:
http://gswede-sunday.blogspot.com/2008/11/losing.html
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GIVING is More Important than Ever – December 21, 2008

A quote:
There is an abundance of quality giving and I get inspired daily by articles I read, moments I see or stories I am told. Unfortunately, there is still a portion of our world (including some I know), who don’t do enough and only live in their tiny “ME” bubble. That must change and those of us who do give must challenge and encourage those less inclined to do more or at least do something on a consistent basis.

Link:
http://gswede-sunday.blogspot.com/2008/12/yes.html
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Losing our Dads, Gaining a Son – December 28, 2008

A quote:
My father was an intelligent, humble, loving and giving man who tried his hardest to be the best father that he could. As I said at his funeral, “he wasn’t a great father but he was a good father”. While we had our differences (and arguments) when I was younger, when I look back, our confrontations are almost laughable as my father was stubborn and frustrated in not being able to impose his wisdom on me and I was arrogant in thinking I knew what was best for me. We both should have been more open-minded.

Link:
http://gswede-sunday.blogspot.com/2008/12/losing-our-dads-gaining-son.html

The pond in front of my father-in-law's house - Southern Sweden

Sleep is the Cousin of Death

I’ve been averaging 6 hours of sleep per night for as long as I can remember although a recent week was considerably less due to an early train for work and a sports event.

Every April, I watch the USA championship game in college basketball. Unfortunately, it begins at 3am Swedish time. This game is near and dear to me since I love basketball and played the sport in college. This particular night, I woke up at 3am and after the game ended at 5:30, I was inspired to write an article for my blog. It was a great night!

Despite my 4.5 hours sleeping average the week of the sports event, it was a productive and interesting work week. I felt good.

I’m not advocating sleeping less as I believe sleep is important… BUT I do think some of us sleep our life away and miss doing the things we love.

Sleeping too much won’t bring about a literal death although figuratively, the death can be profound. By choosing sleep over living life to the fullest, one can bring death to the spirit or mind.

In my opinion, 7-8 hours of sleep is good for any adult although anything over 8 is time that could be spent doing something else albeit work, exercise or a passion.

I’ve heard numerous people talk about “not having enough time” or “being too busy to pursue a hobby”. When I inquired about their sleeping habits, it was clear that a modest decrease would bring about a dramatic change in their life.

I’m glad I function well on 6 hours of sleep. It gives me plenty of time (2-6 hours weekly) to write which is my top personal passion. In addition, I also have time for other “Me Time” interests. At this point in my life, I couldn’t even imagine sleeping 8 hours.

For those who sleep 8-10 hours and don’t feel that you’re living a full life (generally speaking means lack of “Me Time” in my opinion), I have two simple tips:

1) Read my two articles on “Me Time” :

http://gswede-sunday.blogspot.com/2009/05/master-your-me-time.html   -  May 2009

http://gswede-sunday.blogspot.com/2010/03/mastering-your-me-time-revisiting.html  - March 2010

2) Sleep 1 hour less every night:

That’s an additional 7 hours a week to do whatever tickles your fancy. That’s more than an entire day you will gain per month!

If your life isn’t progressing in the manner you like or is in a “spiral of spiritual death” due to an abundance of sleep, don’t be afraid to get your soul back on track by sleeping less and living more. Be bold.

While sleeping might not be the cousin of death”, TOO MUCH sleep can be.

Happy Gswede Sunday!

Summer 2009 - (Picture by Heidi)

The Resolve of an Entrepreneur

I’ve helped or counseled numerous individuals over the years, both in life and business. This is the first time that I’ve worked so closely with an entrepreneur (also a friend) in terms of helping him succeed.

This individual has three things I like – Good Man, Great Mind and Steely Determination.

Good Man - Being a good man is something I pride myself on being and expect in others I lend a helping hand to. Despite the sometimes overwhelming obstacles he has been confronted with after moving to Sweden, his good man nature is intact.

Great Mind – After seeing him mastermind a well-attended fundraising concert for victims of a horrible tragedy, I knew he had what it takes to succeed as an entrepreneur. The speech he eloquently delivered after the musicians performed was powerful and confident along with presenting an important challenge to those in attendance.

In addition, I’ve had many private conversations with him on a variety of topics and he never fails to make me think or be interesting. He also has a savvy technological brain and a great view of what appeals to consumers.

Steely Determination – His current entrepreneurial project is exciting and timely, especially with the fast changing technology around the globe. The drive to start-up his company along with the discipline it takes to obtain investment has been nothing less than fierce. After two years of dogged pursuit, he’s very close to getting his first angel investor.

I expect great things from this man as his idea is one that a) should appeal to consumers on a broad scale and b) is in one of the world’s hottest industries – an industry currently in an infant stage compared to where it will be ten years from now.

He is crossing over a big hurdle (investment) currently although the challenge of building a first class company is no easy task and will probably be the most difficult thing he has ever done.

I believe he is destined to make a lasting impact in our society.

To achieve his dream, he has to believe in that destiny despite the jagged roads or dangling cliffs that may lie ahead. The level of his belief, strength of his resolve and doing whatever it ethically takes to make his idea shine among the masses will determine how great his company will be.

Happy Gswede Sunday!

April 2011 - Gswede's daughter enjoying a taste of summer